Stretching Class

Here at Somatics Therapy Center we are promoting "wellness" to the community.  We will be offering many different classes through out the seasons but, our first focus will be our "Stretching Class". To whom does this benefit? (Everyone)! Due to time & space we will be excepting folks from the age of 8 & up. Our maximum compacity is 20-30 people, If we have more than that to sign up then this class may be split up in to 2 days or to a larger facility.

Things we will be covering are a few fundamentals of the body such as:

• The muscle names
• How they work
• The benefits of stretching
• Proper form

Refreshments will be served so please RSVP!!